Build a Better Mind and Body
Library Program for Teens Entering Grades 7-12
- Date: 07/18/2017 1:00 PM - 2:00 PM
- Location: Welles-Turner Library
2407 Main Street
Glastonbury, Connecticut 06033
Teens, get ready to exercise your body and mind with yoga instructor Stacie Kaye. She will be teaching you traditional yoga postures as a way to build inner and outer strength and to increase your flexibility. Breath work and relaxation techniques will provide tools for calming the mind and body, both on and off the mat. Please bring your own mat or towel if possible - there will be a limited number available to borrow. Space is limited, so register online or at the Reference Desk at 860-652-7720. For teens entering grades 7-12.
For a complete list of library programs, click here.